Every time I look at me in the mirror is an obsession for many mothers after birth.The weight increased rapidly, 3 rounds almost ... equal to the mothers extremely stressed.So if you see a mother who owns a slim body right after giving birth to a baby, it is definitely the result of effort, hard work and scientific eating.
With Lan Phuong too, the first months after the caesarean section, although taking care of the photo, Lan Phuong could not help but be inferior to her stomach, like her months.The mother of two children wears a wide skirt, thanks to everyone not to pay attention to the second round because they still have not regained their physique as their free time.Even, she was sad because during 3 months after giving birth, it did not lose 1 tael.
The beautiful, confident actress of the present
After the baby Mia was a little bigger, Lan Phuong decided to go to the gym and Pilate back.The mother of two children practiced extremely hard, combined with scientific eating, the results made many people praise.
Recently, the young mother posted a picture of Boxing with the sharing line: "8 months after the caesarean section, Phuong exercise boxing alternating gym, still raising children with breast milk.Want to cry a river, everyone ".
8 months after caesarean section, VTV actor Boxing interspersed with gym, still raising children with breast milk: It is not easy to want to be beautiful!
In the clip, Lan Phuong practiced extremely hard, the atmosphere was so hot that the series of friends and netizens had to rub because of the hard work of the mother of two children.Seeing Lan Phuong so hard, everyone commented: "Naturally beautiful but not natural but beautiful".In response, the actress said: "If you want to be beautiful, you have to sweat a lot".
Besides, Lan Phuong also said that exercise with this intensity does not affect breastfeeding because of the fitness, in the ability, relying on her health.During pregnancy, the young mother gained 25kg, so she is currently trying to lose weight.
The respectable beauty of the mother 2 children
A postpartum woman who wants to preserve her physique is not really simple, need to try to combine eating and practicing science, without perseverance, it is difficult to be beautiful.Moreover, healthy and beautiful will help you be more confident, loved by your husband, proud of yourself.Mom happy, you will be happy.
Practicing not only helps themselves healthy but also helps mothers have more opportunities in later life.However, the most exercise is the gym that needs to be depending on the health of the mother.